Greetings! I’m Teresa Hernandez, Licensed Clinical Social Worker and Comprehensive Energy Psychology Practitioner.
Over the course of my 10-year practice I have specialized in Person-Centered therapy—specifically with individuals, groups and families from diverse backgrounds. I advocate for my clients by presenting them with the proper tools to discover expired patterns/behaviors that have outgrown their usefulness.
My approach to therapy is humanistic, geared toward coaching people to self-actualization—when a person fulfills their potential and works toward reaching their highest level of existence.
My portfolio consists of leading & training individuals, couples, youth & their families via individual, family & multi-family process-groups. Subjects varying from behavioral issues, substance abuse, personality and mood related disorders, effective communication, conflict resolution, socioemotional intelligence, and interpersonal skills. I specialize in fusing Gestalt therapy practices & life coaching.
Have you become an observer of your life? Are you ready to create new and sustainable healthy habits? Are you ready to take a deeper look at where you might be holding yourself back? Are you ready to be clear about what is, rather than what isn’t?
If any of these questions resonate with you, I would welcome the opportunity to work together!